Anything in your life can be changed with the help of the five-second rule. Breaking bad habits, stopping self-doubt and negative self-talk, and pushing yourself to take actions that will change your life are all possible with the rule and countdown method.
Assuming you battle with inspiration...
Assuming you are worn out on questioning yourself...
In the event that you understand what you need yet can't cause yourself to get it...
You want the five-second rule. The key to changing your life isn't understanding what to do - knowing how to cause yourself to make it happen.
It's a straightforward instrument, upheld by research, and has changed the existences of millions. It will work for you, as well.
Utilizing the study of propensities, establishment stories, and astounding realities from a portion of history's most renowned minutes, Mel Robbins will make sense of the force of a five-second choice. You will likewise meet and move many individuals all over the planet who are utilizing Al Qaeda to accomplish their objectives, arrive at their true capacity, and pursue their fantasies.
Download the book (The Five Second Rule) free of charge from the lower part of the page
